Lightly Salted Almonds – Low Sodium

More than an attractive garnish or hearty ingredient, almonds are great for your health. In fact, almonds contain good fats that help lower cholesterol.

They also contain a handful of healthy vitamins and minerals, including, but not limited to, vitamin E, magnesium, calcium, and iron. A good source of protein, these almonds will boost the nutritional value of your dishes while adding a nutty, nourishing flavor.