Premium Whole flaxseeds
Non-GMO
Kosher
Size: 100 grams (3 oz.)
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.
If you are a vegetarian or don’t eat fish, flax seeds can be your best source of omega-3 fats. They are also a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. ALA is one of the two essential fatty acids that you have to obtain from the food you eat, as your body doesn’t produce them.
Uche O. –
I ordered a couple of seeds (hemp seeds, chia and flaxseeds) to try out and they look legit to me. I will order from here again for sure.